Why is virtual reality effective in the treatment of depression?

Why is virtual reality effective in the treatment of depression?

Depression is a more common disease than many people imagine. It affects in a physical and mental way our way of feeling and thinking. It can also cause anxiety, loss of sleep, appetite, lack of interest or pleasure in doing different activities, among others. There are several degrees of affection and treatment, the best way to combat it is by using different combined treatments.

Traditionally, medications and psychotherapy have been used as tools to treat the disease, but the new incorporation has been the use of virtual reality. People with depression, through the help of virtual reality therapies, have been able to significantly reduce their symptoms. This therapy has great potential, since it is available to everyone and makes any professional available for consultation.