The environments for the Sport performance area are a set of tools to help evaluate and manage activation, emotional regulation, and attention management to increase well-being and improve performance.
This environment is designed to target immersion and attentional focus towards a sport performance goal.
Your patient is in a hospital waiting room. After the nurse leads them into a procedure room, their blood is drawn in various ways.
This virtual environment allows your patient to practice mindfulness and acceptance exercises as they walk through a peaceful meadow.
This environment is unique in that it engages with Jacobson’s relaxation and induction techniques as your patient takes a mental journey of their body. It is especially useful for progressive muscle relaxation.
This environment engages with two interconnected scenarios. As the environment transitions from spring to summer, your patient can practice full-attention exercises.
Your patient walks along a beautiful island where they can relax to the sound of the sea and the sight of a waterfall. As they walk, they can also engage in relaxation exercises.
Using tension relaxation exercises, ordered by muscle groups, this virtual environment can train your patient in the practice of progressive muscle relaxation.