Relaxation – VR Therapy

Virtual Reality for Relaxation

Our relaxation program includes videos and virtual environments that take your patient to calm and peaceful surroundings. They can experience serenity underwater in the ocean, on an island, in a peaceful meadow and more. These situations will allow them to practice different control techniques, as they work towards activation and relaxation.

Imagery for relaxation

Your patient walks along a beautiful island where they can relax to the sound of the sea and the sight of a waterfall. As they walk, they can also engage in relaxation exercises.

Progressive muscle relaxation

Using tension relaxation exercises, ordered by muscle groups, this virtual environment can train your patient in the practice of progressive muscle relaxation.

Underwater in the ocean

This environment simulates the sensation of being submerged under the sea, where your patient can experiment with different forms of relaxation.

Diaphragmatic breathing underwater in the ocean

Virtual underwater environment to train the patient on diaphragmatic breathing through an auditory guide and visual support, which give guidance on the breathing times. The environment allows the inhalation-exhalation times to be established.

Diaphragmatic breathing in a meadow

Virtual meadow environment to train the patient on diaphragmatic breathing through an auditory guide and visual support, which give guidance on the breathing times. The environment allows the inhalation-exhalation times to be established.

…and more environments to practice relaxation techniques.

Do you want to know how VR therapy works?

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