Psious’ mindfulness environments are crucial to the training and practice of exercises, acceptance, gratitude, experiential avoidance, psychological flexibility, cognitive defusion and more.
This environment engages with two interconnected scenarios. As the environment transitions from spring to summer, your patient can practice full-attention exercises.
This virtual environment allows your patient to practice mindfulness and acceptance exercises as they walk through a peaceful meadow.
This environment is unique in that it engages with Jacobson’s relaxation and induction techniques as your patient takes a mental journey of their body. It is especially useful for progressive muscle relaxation.
For young patients between the ages of 6 to 12 years old, this environment is geared towards attention, joy, energy and relaxation. With several guided activities, this environment transitions from winter to autumn to summer to spring.